Living In the Love Frequency Meditation Program

Most people give, and give, and give until they begin to feel empty or exhausted. The answer is meditation.

But so many get discouraged because they try meditation and don’t see the benefit. Either they can’t get their brain to still, or all sorts of negative emotions and thoughts come to the surface that were lurking under the busy going-going lifestyle.

They begin to wonder, “what’s the point of meditation anyway? I feel like I’m just making negative progress. It’s not worth it. I don’t have time for this anyway.”

Most of the meditation programs on the market are aimed toward:
1. Relaxation and stress relief.

2. A stilling of all thoughts.

3. Energy work.

4. A guided journey where they talk, talk, talk….. talk some more, making it impossible to truly train and make REAL progress in your inward journey into stillness and your own inner wisdom.

And most meditation programs don’t align with what I wish for you, which is
… for you to feel deeply lovable, loving, and loved and to be able to take this energy of loving kindness and higher awareness into your daily life.

So, I set out on a mission:

To help as many people that struggle to start and maintain a daily meditation practice to begin a journey inward into stillness, serenity, a connection to love, and all things, so they get up afterward refreshed, feeling lovable, loved, connected, and elevated.

This meditation program is six weeks. There is a new meditation video to do daily each week, as well as a self hypnosis guided meditation you can listen to right before you fall asleep or when you first wake up in the morning. As a bonus, I have created a beautiful meditation journal pdf you can download and use.

I firmly believe in my heart of hearts that it is part of my purpose to give you this program. I was meant to come here to heal, evolve, and give. Part of that is sharing a new secret with you….

Ready?

I believe we are not all meant in meditation to clear our heads of thoughts and enter a void. We’re meant to leverage the emotion of loving kindness, to train it along with the strength of our focus to guide us on the inward journey to connect with energy flows and enter the LOVE Frequency.

I almost didn’t make this program and start teaching meditation because I thought, WHO AM I TO DO THIS?

I’m not some perfect angel. I’m not different than you. I’m a mom of three beautiful kids who still gets grumpy sometimes. I get overwhelmed. I feel sad and angry. Challenges arise and negative emotions arise. I make mistakes and fail. I am in process, as we all are 🙂

The difference is, now I know how to sit down in meditation, connect, bliss out, fill up with energy and love, and come back with that love halo uplifting me. I know how to re-enter the love frequency when I get out of alignment and take it back into my daily life with me.

So can you. Meditation doesn’t need to be something you do in silence once a day. It can become the centering force that supports and aligns you into the love frequency.