ANXIETY AND DEPRESSION

February 6, 2023 43 0

ANXIETY AND DEPRESSION, An approach to healing naturally.

Course Description

All about Anxiety and Depression:

An approach to Heal Naturally without medications

is a course in which you will learn about anxiety and depression, its forms, symptoms, causes, prevalence, and management with a few easy lifestyle changes, relaxation techniques, and much more.

Anxiety and Depression is a prevalent form of mental illness and it contributes significantly to the global illness burden

It is believed that 5% of adults worldwide suffer from the illness.

It’s marked by a sense of chronic sadness and a lack of interest or pleasure in formerly rewarding or pleasurable activities.

It might also cause sleep and appetite problems.

It’s usual to feel tired and have trouble concentrating.

Depression is caused by a complex combination of social, psychological, and biological variables. Childhood hardship, loss, and unemployment are all factors that can contribute to and accelerate the onset of Depression.

The course is designed to teach you about depression and its symptoms before moving on to the causes of depression, which include the depression cycle, the depressive attributional style, worrying, and sleep and depression.

It’s really a great thing that you have lifted yourself up and have come to this point in life where you are ready to bring a change in yourself. That takes a lot of courage and it shows how strong and graceful you are.

I went on a path of self-discovery and growth to learn more about these disorders and how to recover without the need for drugs. I am providing you with a way to take control of your life’s direction. A method of becoming aware of the major and minor events that occur in your life from minute to minute and day to day. Negative thought patterns will be addressed, resulting in the elimination of negative feelings and detrimental behavioral habits.

Imagine being depressed-free and able to live a fulfilling life!